Month: March 2013

  • Race Shirts

    One of the great things about running races is the free t-shirt. Depending upon the race, runners could receive a relatively cheap cotton t-shirt, a dry-fit shirt (that are always in men’s sizes and always big), a long-sleeved t-shirt (my personal fave), or, if one runs a full marathon (which I won’t), a long-sleeved, dry-fit […]

  • Running

    I have been thinking about running lately.  I realize that sounds odd given I run on a regular basis, but I have some new friends who want to begin running, and are working to build up their endurance on the treadmill and elliptical in an effort to meet their goals.  I am so excited for […]

  • Lessons Learned

    It seems my blogs get fewer and fewer as we get busier.  I figured I might as well take advantage of being home sick today.  I have been plannning to write about the next chapter in our fitness journey, and the lessons we have learned along the way. The past four years, Gary and I […]