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Just What I Was Afraid Of
About four and a half years ago, Gary and I began running and our journey toward fitness and a healthier lifestyle. For the first several months, I worried that I would quit because that’s what I had always done. I would get excited about exercise, and then after a few weeks, I would skip a […]
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Two Steps Forward, Three Weeks Back
When I talked with the nurse to schedule my knee surgery, she told me I would be able to run after four weeks. When I questioned my doctor right before surgery, he confirmed what the nurse had said. At my post-op appointment, the orthopedic nurse practitioner also said I could run after four weeks (Gary […]