Month: September 2013

  • Just What I Was Afraid Of

    About four and a half years ago, Gary and I began running and our journey toward fitness and a healthier lifestyle.  For the first several months, I worried that I would quit because that’s what I had always done.  I would get excited about exercise, and then after a few weeks, I would skip a […]

  • Two Steps Forward, Three Weeks Back

    When I talked with the nurse to schedule my knee surgery, she told me I would be able to run after four weeks.  When I questioned my doctor right before surgery, he confirmed what the nurse had said.  At my post-op appointment, the orthopedic nurse practitioner also said I could run after four weeks (Gary […]