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will make me faster!https://grandmaruns.com/wp-content/uploads/2014/03/derbymini.jpgDerbymini2014-03-18T01:26:20+00:00monthlyhttps://grandmaruns.com/2014/03/12/random-running-and-other-gobbledygook/https://grandmaruns.com/wp-content/uploads/2014/03/oreo.jpgoreohttps://grandmaruns.com/wp-content/uploads/2014/03/jogging_-_cartoon_07_jpg.gifjogging_-_cartoon_07_jpghttps://grandmaruns.com/wp-content/uploads/2014/03/garfield.jpggarfield2014-03-13T01:32:22+00:00monthlyhttps://grandmaruns.com/2014/02/27/the-end-of-an-era/https://grandmaruns.com/wp-content/uploads/2014/02/run.jpgrunhttps://grandmaruns.com/wp-content/uploads/2014/02/zumba.jpgzumba2014-02-28T03:07:08+00:00monthlyhttps://grandmaruns.com/2014/02/06/another-snow-day/2014-02-07T14:18:10+00:00monthlyhttps://grandmaruns.com/2014/02/02/not-a-battle-i-planned-to-fight/2014-07-08T00:12:46+00:00monthlyhttps://grandmaruns.com/2014/01/17/fitness-friday/2014-01-17T18:34:47+00:00monthlyhttps://grandmaruns.com/2014/01/01/about-running/2014-01-02T04:22:15+00:00monthlyhttps://grandmaruns.com/2013/12/31/see-ya-2013/https://grandmaruns.com/wp-content/uploads/2013/12/speaknoevil.jpgspeaknoevilWords to live by...https://grandmaruns.com/wp-content/uploads/2013/12/everbodys.jpgEverbody'sFriends who would stand in the pouring rain to support one another!https://grandmaruns.com/wp-content/uploads/2013/12/rhett.jpgRhettRhett Wayne Cail December 15, 2013https://grandmaruns.com/wp-content/uploads/2013/12/morganbeth.jpgmorganbethhttps://grandmaruns.com/wp-content/uploads/2013/12/layne.jpgLaynehttps://grandmaruns.com/wp-content/uploads/2013/12/stathfamily.jpgBryce's WeddingBethany, Chris, Tamara, Krista, Bryce, Gary, Me, Addiehttps://grandmaruns.com/wp-content/uploads/2013/12/brycekrista.jpgBryce and KristaA Perfect Lake Tahoe Weddinghttps://grandmaruns.com/wp-content/uploads/2013/12/benny.jpgbennyhttps://grandmaruns.com/wp-content/uploads/2013/12/thegirls.jpgBethany, Benita and AddieOur day in Nashville2013-12-31T18:27:13+00:00monthlyhttps://grandmaruns.com/2013/12/08/really-how-did-that-happen/https://grandmaruns.com/wp-content/uploads/2013/12/old-lady-driving.jpgold-lady-drivinghttps://grandmaruns.com/wp-content/uploads/2013/12/screamingwoman.jpgFurious womanThis is how I felt after my first run of 2014! The only thing missing is a dialogue bubble with cuss words in it!2013-12-09T04:39:46+00:00monthlyhttps://grandmaruns.com/2013/12/05/i-am-beautiful-strong-and-wise/https://grandmaruns.com/wp-content/uploads/2013/12/inspiration.jpginspiration2013-12-06T15:05:49+00:00monthlyhttps://grandmaruns.com/2013/11/03/three-months-post-op/2013-11-04T02:19:50+00:00monthlyhttps://grandmaruns.com/2013/10/24/running-and-being-a-kid/https://grandmaruns.com/wp-content/uploads/2013/10/laynerun.jpgLayneThis photo has nothing to do with my blog, except that he is my gorgeous grandson, and I plan to make lots of memories with him!https://grandmaruns.com/wp-content/uploads/2013/10/kassie-jackie-me.jpgFriends!2013-10-25T02:23:20+00:00monthlyhttps://grandmaruns.com/2013/10/20/i-ran-today/2013-10-21T01:12:42+00:00monthlyhttps://grandmaruns.com/2013/10/03/gotta-tabata/2013-10-04T00:07:25+00:00monthlyhttps://grandmaruns.com/2013/09/22/just-what-i-was-afraid-of/2013-09-23T03:29:48+00:00monthlyhttps://grandmaruns.com/2013/09/01/two-steps-forward-three-weeks-back/2013-09-01T15:35:09+00:00monthlyhttps://grandmaruns.com/2013/08/29/getting-my-mojo-back/2013-08-30T01:55:54+00:00monthlyhttps://grandmaruns.com/2013/08/21/16-days-post-op-losing-patience/2013-08-22T00:01:41+00:00monthlyhttps://grandmaruns.com/2013/08/10/schweizer-fest-road-run-day-5-post-op/2013-08-10T19:20:17+00:00monthlyhttps://grandmaruns.com/2013/08/08/day-3-post-op/https://grandmaruns.com/wp-content/uploads/2013/08/photo.jpgphotoThis is the largest incision where the doctor went in to repair my IT band. Ewww!!!!https://grandmaruns.com/wp-content/uploads/2013/08/photo-1.jpgphoto (1)This is the top view. If you notice writing on my knee cap, it says YES, meaning that is the correct knee on which to operate!https://grandmaruns.com/wp-content/uploads/2013/08/photo-2.jpgphoto (2)Layne is keeping me entertained this week!2013-08-08T16:59:44+00:00monthlyhttps://grandmaruns.com/2013/07/30/we-survived-atlanta-mania/https://grandmaruns.com/wp-content/uploads/2013/07/arms.jpgarmshttps://grandmaruns.com/wp-content/uploads/2013/07/kettlebell.jpgkettlebellhttps://grandmaruns.com/wp-content/uploads/2013/07/tabata.pngTabatahttps://grandmaruns.com/wp-content/uploads/2013/07/bosu.jpgbosu2013-07-30T17:06:37+00:00monthlyhttps://grandmaruns.com/2013/07/22/super-crazy-fitness/2013-07-22T20:12:59+00:00monthlyhttps://grandmaruns.com/2013/07/14/just-passing-the-time/2013-07-16T20:36:52+00:00monthlyhttps://grandmaruns.com/2013/07/08/only-one-really-stupid-major-glitch/2013-07-08T18:34:09+00:00monthlyhttps://grandmaruns.com/2013/07/04/the-trip-north/2013-07-04T13:43:12+00:00monthlyhttps://grandmaruns.com/2013/07/03/the-thing-about-middle-age/2013-07-06T03:56:40+00:00monthlyhttps://grandmaruns.com/2013/06/28/this-damn-knee/2013-06-28T15:12:51+00:00monthlyhttps://grandmaruns.com/2013/06/24/summer/https://grandmaruns.com/wp-content/uploads/2013/06/joyce-and-gary-6-13.jpgJoyce and Gary 6-13Gary and me at Virginia Beach2013-06-24T16:12:17+00:00monthlyhttps://grandmaruns.com/2013/06/05/some-random-thoughts/2013-06-05T15:13:02+00:00monthlyhttps://grandmaruns.com/2013/05/23/on-not-running/https://grandmaruns.com/wp-content/uploads/2013/05/joyce-running.jpgJoyce RunningLook! There's me running! 2013-05-24T01:47:22+00:00monthlyhttps://grandmaruns.com/2013/04/28/not-quite-what-id-planned/2013-05-14T00:39:48+00:00monthlyhttps://grandmaruns.com/2013/04/20/for-the-love-of-running/2013-04-20T19:14:14+00:00monthlyhttps://grandmaruns.com/2013/03/21/race-shirts/2013-03-22T03:34:52+00:00monthlyhttps://grandmaruns.com/2013/03/17/running/2013-03-17T16:06:01+00:00monthlyhttps://grandmaruns.com/2013/03/08/lessons-learned/2013-03-08T16:09:22+00:00monthlyhttps://grandmaruns.com/2013/02/01/snow-day/https://grandmaruns.com/wp-content/uploads/2013/02/running-in-snow.jpgI NEED TO RUN!https://grandmaruns.com/wp-content/uploads/2013/02/winter-running.jpgwinter running2013-02-01T15:55:33+00:00monthlyhttps://grandmaruns.com/2013/01/13/random-fitness-thoughts/https://grandmaruns.com/wp-content/uploads/2013/01/finish-line.jpgfinish linehttps://grandmaruns.com/wp-content/uploads/2013/01/biggest-loser.jpgBiggest Loser2013-01-13T21:38:24+00:00monthlyhttps://grandmaruns.com/2012/12/17/well-never-understand/2012-12-18T16:26:35+00:00monthlyhttps://grandmaruns.com/2012/11/20/turkey-day-5-miler-gobble-gobble/https://grandmaruns.com/wp-content/uploads/2012/11/turkey-day-5-miler-2012.jpgTurkey Day 5 Miler 2012Look at that hardware! I ran my butt off for that little trophy!https://grandmaruns.com/wp-content/uploads/2012/11/turkey-day-5-miler-2-2012.jpgTurkey Day 5 Miler 2 2012Rockin' the 5 Miler...Tyla, me, Tracey, Kassi, Kathy2012-11-21T03:58:11+00:00monthlyhttps://grandmaruns.com/2012/10/31/todays-grandma/https://grandmaruns.com/wp-content/uploads/2012/10/layne-birthday-2012.jpgLayne Birthday 2012https://grandmaruns.com/wp-content/uploads/2012/10/hagermans-aug-2012-1.jpgThe Hagerman Grandkiddoshttps://grandmaruns.com/wp-content/uploads/2012/10/joyce-as-super-woman2.jpgSuper Nana! Not your 1970s Grandmother!https://grandmaruns.com/wp-content/uploads/2012/10/joyce-as-super-woman1.jpgJoyce as Super Womanhttps://grandmaruns.com/wp-content/uploads/2012/10/joyce-as-super-woman.jpgJoyce as Super Womanhttps://grandmaruns.com/wp-content/uploads/2012/10/joyce-and-layne-oct-20122.jpgJoyce and Layne Oct 2012https://grandmaruns.com/wp-content/uploads/2012/10/joyce-and-layne-oct-20121.jpgLayne and His Cool Nanahttps://grandmaruns.com/wp-content/uploads/2012/10/joyce-and-layne-oct-2012.jpgJoyce and Layne Oct 20122012-11-01T03:19:14+00:00monthlyhttps://grandmaruns.com/2012/10/10/the-evansville-half-marathon/https://grandmaruns.com/wp-content/uploads/2012/10/jackie-jen-joyce-eville-half-20122.jpgJackie Jen Joyce Eville Half 2012Jennifer Land, me, and Jackie Fischer after finishing2012-10-11T23:36:14+00:00monthlyhttps://grandmaruns.com/2012/10/01/bring-it-on/https://grandmaruns.com/wp-content/uploads/2012/10/evansville-half-marathon-2010-21.jpgEvansville Half Marathon 2010-2Jennifer and me after 2010 Halfhttps://grandmaruns.com/wp-content/uploads/2012/10/evansville-half-marathon-2010.jpgEvansville Half Marathon 2010Gary and me - after completing our first half marathon!https://grandmaruns.com/wp-content/uploads/2012/10/evansville-half-marathon-2010-71.jpgEvansville Half Marathon 2010-7Jackie and me finishing our first half marathon!https://grandmaruns.com/wp-content/uploads/2012/10/evansville-half-marathon-2010-2.jpgEvansville Half Marathon 2010-2Jennifer and me after racehttps://grandmaruns.com/wp-content/uploads/2012/10/evansville-half-marathon-2010-7.jpgEvansville Half Marathon 2010-7Jackie and me finishing the Evansville Half 2 years ago2012-10-02T02:18:17+00:00monthlyhttps://grandmaruns.com/2012/08/27/ironman-2012/https://grandmaruns.com/wp-content/uploads/2012/08/img_1243.jpgIMG_12432012-09-02T01:01:01+00:00monthlyhttps://grandmaruns.com/2012/08/25/let-the-training-begin/2012-08-26T00:06:57+00:00monthlyhttps://grandmaruns.com/2012/08/06/in-memory-of-stephen/2012-08-10T21:53:45+00:00monthlyhttps://grandmaruns.com/2012/07/24/is-age-only-a-number/https://grandmaruns.com/wp-content/uploads/2012/07/gary-and-joyce-marathon-4.jpgKentucky Derby Marathon/MinThe "OLD" couple after running the half marathon (me) and marathon (Gary)2012-07-25T07:11:00+00:00monthlyhttps://grandmaruns.com/2012/07/20/summer-workouts/https://grandmaruns.com/wp-content/uploads/2012/07/running.jpgRunning2012-07-21T17:38:14+00:00monthlyhttps://grandmaruns.com/2012/07/12/reflections-of-my-past-2/2012-07-13T01:18:22+00:00monthlyhttps://grandmaruns.com/2012/07/10/reflections-of-my-past/2012-07-11T03:28:19+00:00monthlyhttps://grandmaruns.com/2012/07/07/its-too-stinkin-hot/https://grandmaruns.com/wp-content/uploads/2012/07/layne-june-2012.jpgLayne June 2012https://grandmaruns.com/wp-content/uploads/2012/07/running-in-heat-2.jpgrunning in heat 2https://grandmaruns.com/wp-content/uploads/2012/07/running-in-heat-32.jpgrunning in heat 32012-07-07T18:01:53+00:00monthlyhttps://grandmaruns.com/2012/07/02/another-first/2012-07-05T02:40:21+00:00monthlyhttps://grandmaruns.com/2012/06/25/why-run/2012-06-30T20:31:33+00:00monthlyhttps://grandmaruns.com/2012/06/17/for-my-father/https://grandmaruns.com/wp-content/uploads/2012/06/dad-and-mom-southside.jpgDad and Mom - SouthsideMy father is the handsome man on the left in the second row. The handsome man in the front is my Uncle Dave, who also died much too young. My mother is partially hidden, the woman on the far right in the back row.2024-03-12T20:36:37+00:00monthlyhttps://grandmaruns.com/2012/06/12/stop-eating-crap/2012-06-24T20:27:23+00:00monthlyhttps://grandmaruns.com/2012/05/29/running-a-5k-with-daughter-check/https://grandmaruns.com/wp-content/uploads/2012/05/strawberry-fest-5k-2012-shirts.jpgStrawberry Fest 5k 2012 ShirtsSome of our influence actually worked!https://grandmaruns.com/wp-content/uploads/2012/05/joyce-strawberry-fest-5k.jpgJoyce Strawberry Fest 5kThis picture has nothing to do with this post. It was taken a couple years ago when this tall lady tried to pass me at the end of a race. Not happening. This NANA was gonna kick her butt! (I beat her)https://grandmaruns.com/wp-content/uploads/2012/05/strawberry-fest-1-5k-may-2012.jpgStrawberry Fest 1 5k May 2012Another goal met!2012-05-29T21:07:10+00:00monthlyhttps://grandmaruns.com/2012/04/30/running-a-mini/https://grandmaruns.com/wp-content/uploads/2012/04/joyce-and-gary-derby-2012.jpgJoyce and Gary Derby 20122012-04-30T23:22:18+00:00monthlyhttps://grandmaruns.com/2012/04/27/nanas-gonna-run-13-1/2012-04-27T01:24:04+00:00monthlyhttps://grandmaruns.com/2012/04/21/run-on-friends/2025-06-09T03:05:21+00:00monthlyhttps://grandmaruns.com/2012/03/26/something-different/2012-03-26T23:16:24+00:00monthlyhttps://grandmaruns.com/2012/03/21/who-is-your-mentor-16/https://grandmaruns.com/wp-content/uploads/2012/03/lville-joyce-and-bobbi.jpgLville Joyce and Bobbi2012-03-21T21:22:03+00:00monthlyhttps://grandmaruns.com/about/2014-07-12T01:09:42+00:00weekly0.6https://grandmaruns.com/2012/03/13/okay-i-admit-it-13-2/https://grandmaruns.com/wp-content/uploads/2012/03/joyce-running-2.jpgJoyce Running 22012-03-13T00:40:46+00:00monthlyhttps://grandmaruns.com/2012/03/08/motivation-or-lack-of/2012-03-08T23:19:14+00:00monthlyhttps://grandmaruns.com/2012/02/28/did-i-miss-winter/2012-02-28T02:26:17+00:00monthlyhttps://grandmaruns.com/2012/02/17/a-brand-spankin-new-blog/2012-02-19T15:46:15+00:00monthlyhttps://grandmaruns.com/2012/02/17/hello-world/2012-02-17T22:47:41+00:00monthlyhttps://grandmaruns.comdaily1.02026-03-11T23:36:43+00:00