-
(not) Outrunning Heart Disease
-
A Little Poetry
I don’t often write poetry, but there are times when it just seems appropriate. Losing my mother was one of those times. Below are two poems, one I composed to be read at the cemetery, and one composed by Andy’s girlfriend, Taya. Taya is truly talented; she also wrote poems for our daughters’ weddings. To…
-
Quarantined!
-
Celebrating 10 Years
-
It’s Breast Cancer Awareness Month!
In honor of Breast Cancer Awareness, I thought I’d share an older piece I wrote. Please share if you feel so inclined. The Mammogram Experience One of my summer rituals is going to the gyno for my yearly check-up, and then following up with a mammogram. About a month ago, the day had finally arrived…
-
Here I Go Again…
-
4 Days Until the Mini!
I’m four days away from running the Indy 500 Mini, and those crazy thoughts are starting to creep in. As I’ve gotten older, it is so much more difficult to run without some ache. I’ve already had knee surgery after an IT band issue and some arthritis. I’ve also been to the chiropractor and physical…
-
Over 50 and Training for a Mini
-
Everyone’s Grandma Betty
Every once in awhile, God places angels right here among us. Grandma Betty, as she is affectionately known, was indeed an angel. I recently read a quote that said, “Your smile is your logo; your personality is your business card; how you leave others feeling after an experience with you becomes your trademark.” Betty shared…