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What a Week!
The week started out great! Last Saturday I ran a 5k, and had my first good run in a long, long time. I managed to maintain a 9:27 pace, which hasn’t happened since pre-covid. That pace enabled me to place second in my age group. I was thrilled! My friend, Jennifer, was not able to…
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Upper Middle Age?

I don’t really know what to call myself these days. If I were middle-aged, I would have to live to be 112, and I don’t really want to do that. I don’t feel like a senior citizen, although in most realms I definitely qualify (and if it gets me a discount, I will gladly admit…
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40 Days of Fitness
I can’t believe it’s been almost a month since I have blogged! I am not sure where June went, but I do know summer is going much too quickly. We will be back in school in no time. I love my job, but I have so many projects left to complete this summer that I…
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Race Shirts
One of the great things about running races is the free t-shirt. Depending upon the race, runners could receive a relatively cheap cotton t-shirt, a dry-fit shirt (that are always in men’s sizes and always big), a long-sleeved t-shirt (my personal fave), or, if one runs a full marathon (which I won’t), a long-sleeved, dry-fit…
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Running
I have been thinking about running lately. I realize that sounds odd given I run on a regular basis, but I have some new friends who want to begin running, and are working to build up their endurance on the treadmill and elliptical in an effort to meet their goals. I am so excited for…
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Running a 5k with daughter – check!
About a year ago, I began to create a bucket list. I had always had some ideas, but hadn’t taken the time to write them down. I believe that we are more likely to meet our goals and go after our dreams if we actually put them in writing. Some of the items on my…