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Here we go again…
Well, it’s January. Once again, we have a chance to start all over. We can make resolutions, start a new fitness plan, set goals. The year is ours; we can make it the best year ever. “Tomorrow is the first blank page of a 365 page book. Write a good one.” Blah, blah, blah. Why…
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Fitness Friday
I don’t really know why I chose that title, other than I do like alliteration. It is Friday, but it’s doubtful any fitness will take place since we, once again, have a snow day. I also did seven pretty intense workouts the past four days, so a little rest might be in order. However, as…
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Gotta Tabata!
I have a hundred things I need to do this evening, and writing isn’t really a necessity, but sometimes I just have something to say. Combine that with time by myself, and I am going to write. Surprisingly, I don’t plan to whine in this blog – not one bit. This week I embarked on…
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Just What I Was Afraid Of
About four and a half years ago, Gary and I began running and our journey toward fitness and a healthier lifestyle. For the first several months, I worried that I would quit because that’s what I had always done. I would get excited about exercise, and then after a few weeks, I would skip a…
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Lessons Learned
It seems my blogs get fewer and fewer as we get busier. I figured I might as well take advantage of being home sick today. I have been plannning to write about the next chapter in our fitness journey, and the lessons we have learned along the way. The past four years, Gary and I…
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Random Fitness Thoughts
Once again, I have waited much too long between blogs. Life gets hectic; the holidays take over; and that which isn’t completely necessary gets left undone. What that typically means for this blog is that I have much to say. All those crazy thoughts and opinions have been piling up, and once I begin writing,…