Tag: Fitness goals

  • This Aging Body

    I am damn near 60. I hear myself saying these words in my head pretty regularly, especially when I see girls in cute outfits at school and wonder if I could wear them! I am damn near 60. I will be 59 in January, and just cannot believe that I am close to retirement age.…

  • Summer Check-In

    Summer Check-In

    Summer seems to go quicker with each passing year. I always have all of these lofty goals, and then suddenly it is time to prepare for the upcoming school year. So what have I accomplished? I began Weight Watchers on April 5 after weighing in at the same weight I was when I was nine…

  • What a Week!

    The week started out great! Last Saturday I ran a 5k, and had my first good run in a long, long time. I managed to maintain a 9:27 pace, which hasn’t happened since pre-covid. That pace enabled me to place second in my age group. I was thrilled! My friend, Jennifer, was not able to…

  • Upper Middle Age?

    Upper Middle Age?

    I don’t really know what to call myself these days. If I were middle-aged, I would have to live to be 112, and I don’t really want to do that. I don’t feel like a senior citizen, although in most realms I definitely qualify (and if it gets me a discount, I will gladly admit…

  • The Journey Continues

    The Journey Continues

    I have been attempting to share my experiences with getting back in decent shape since January. I began increasing my mileage in running in an effort to run the Indy 500 Mini Marathon next weekend, and have tried various ways to lose the extra 20 pounds I had gained over the past two or so…

  • One Month In…

    It’s only been a little over a month since I last blogged, which is not bad when compared to the last couple of years. I like to feel that I have something to share when I write, and often I just don’t. This year I am documenting my journey back to running. While it might…

  • 2023. New Year, New Me?

    It’s a new year, which means we will constantly hear “new year, new you,” and we will be inundated with diet commercials and all the ways we can meet those resolutions. The gyms are packed; people are determined to look great by summer. And then it becomes difficult. Slowly the gym becomes less crowded and…

  • Running Newbies

    Friday evening, I needed to do a long run, and I had to do it by myself. Most of my running friends would be running the Kentucky Derby Half or Full Marathon the next morning; I would not. I had accompany a group of students to Academic Bowl, so I had to opt out of…

  • Running Remix

    Sometimes in life, we need to step back and reevaluate our intentions. Whether we examine relationships, careers, or fitness, we need to realize our goals can change in spite of us. I am at a point at which I have to reevaluate my running, and believe me, it isn’t by choice. My knees seem to…

  • Here we go again…

    Well, it’s January. Once again, we have a chance to start all over. We can make resolutions, start a new fitness plan, set goals. The year is ours; we can make it the best year ever. “Tomorrow is the first blank page of a 365 page book. Write a good one.” Blah, blah, blah. Why…