Tag: healthy eating

  • Stop Eating Crap!

    The title is directed at me.  I am sure that you enjoy a nice healthy meal and you eat veggies and fruits for between-meal snacks.  Me?  I eat crap.  A lot.  I have no self-control when it comes to eating.  Just in case you think I am exaggerating, here’s a rundown of yesterday’s intake: Breakfast – […]