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This Aging Body
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Outrunning Family History, Part 3…A Little Update
I feel like I have spent my summer dealing with health issues, but I have to step back and remember that I also completed my certification in Interior Design, finished my continuing education for real estate, took a fantastic trip with my husband, and had fun with family and friends. Teachers return to school in…
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Summer Check-In

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Upper Middle Age?

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2023. New Year, New Me?
It’s a new year, which means we will constantly hear “new year, new you,” and we will be inundated with diet commercials and all the ways we can meet those resolutions. The gyms are packed; people are determined to look great by summer. And then it becomes difficult. Slowly the gym becomes less crowded and…
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Over 50 and Training for a Mini
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Running Newbies
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Here we go again…
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100 Days..Done!
