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This Aging Body
I am damn near 60. I hear myself saying these words in my head pretty regularly, especially when I see girls in cute outfits at school and wonder if I could wear them! I am damn near 60. I will be 59 in January, and just cannot believe that I am close to retirement age.…
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Outrunning Family History, Part 3…A Little Update
I feel like I have spent my summer dealing with health issues, but I have to step back and remember that I also completed my certification in Interior Design, finished my continuing education for real estate, took a fantastic trip with my husband, and had fun with family and friends. Teachers return to school in…
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Summer Check-In

Summer seems to go quicker with each passing year. I always have all of these lofty goals, and then suddenly it is time to prepare for the upcoming school year. So what have I accomplished? I began Weight Watchers on April 5 after weighing in at the same weight I was when I was nine…
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Upper Middle Age?

I don’t really know what to call myself these days. If I were middle-aged, I would have to live to be 112, and I don’t really want to do that. I don’t feel like a senior citizen, although in most realms I definitely qualify (and if it gets me a discount, I will gladly admit…
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2023. New Year, New Me?
It’s a new year, which means we will constantly hear “new year, new you,” and we will be inundated with diet commercials and all the ways we can meet those resolutions. The gyms are packed; people are determined to look great by summer. And then it becomes difficult. Slowly the gym becomes less crowded and…
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Over 50 and Training for a Mini
I haven’t blogged about running in quite some time, and there is actually a reason for that. Throughout the winter, I was a slacker. Like most slackers, I have a host of excuses, and some pretty valid reasons. Both my brother and my mother became ill at the same time. Trust me – I have…
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Running Newbies
Friday evening, I needed to do a long run, and I had to do it by myself. Most of my running friends would be running the Kentucky Derby Half or Full Marathon the next morning; I would not. I had accompany a group of students to Academic Bowl, so I had to opt out of…
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Here we go again…
Well, it’s January. Once again, we have a chance to start all over. We can make resolutions, start a new fitness plan, set goals. The year is ours; we can make it the best year ever. “Tomorrow is the first blank page of a 365 page book. Write a good one.” Blah, blah, blah. Why…
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100 Days..Done!
Back in May, Runner’s World issued a challenge to run every day from Memorial Day to the Fourth of July, which would be 40 days. The only stipulation was we had to run at least one mile each of those days. I decided I needed some motivation, so I took that 40 Day Running Streak…
