Tag: women’s fitness

  • 4 Days Until the Mini!

    I’m four days away from running the Indy 500 Mini, and those crazy thoughts are starting to creep in. As I’ve gotten older, it is so much more difficult to run without some ache. I’ve already had knee surgery after an IT band issue and some arthritis. I’ve also been to the chiropractor and physical […]

  • Here we go again…

    Well, it’s January. Once again, we have a chance to start all over. We can make resolutions, start a new fitness plan, set goals. The year is ours; we can make it the best year ever. “Tomorrow is the first blank page of a 365 page book. Write a good one.” Blah, blah, blah. Why […]

  • I’m Going to Chicago (but not on the Megabus)

    The weekend I’ve been planning for is finally here! Several months ago, I saw a post on Facebook about a race called Women Rock Chicago. There’s a 5k, 10k, and a half marathon, and it’s a girly race. Because my niece Erin lives in Chicago, and Chicago happens to be one of my favorite places, […]

  • Every once in awhile…

    …I have one of those runs. It isn’t particularly fast or incredibly long, rather it makes me appreciate my body’s ability to just get outside and run. Today I set out to run six miles. While that typically isn’t a big deal, today was also my 49th day straight of running, and I had run […]

  • Rainy Night Thoughts

    It’s rainy and I am home alone, so it’s the perfect night to blog (even though I have nothing specific on my mind, so prepare for a bunch of random thoughts). I am still in recovery mode, but not from a big race; I am recovering from our eighth grade class trip to Washington, DC. […]

  • Staying Motivated

    In my previous post, if made the analogy that running a big race, such as a half marathon, is much like Christmas. Runners spend months planning, purchasing gear, and anticipating their big day. The day comes, and with any luck, lives up to the hype, and then in a couple hours, it’s all over. It […]

  • Running and Being a Kid…

    My mind works in mysterious ways.  I can jump between subjects in a conversation faster than my listener can keep up.  In my head, I have gone from one thing to another, and it makes perfect sense.  To the average listener (or my husband), I am sure what comes out of my mouth seems completely […]

  • I Ran Today…

    …and I mean really ran!  The last time I blogged, which was not long ago, I was running a slow mile.  Today I ran five miles, without walking, at a 10:07 pace!!  I was pretty much to the point that I regretted my surgery, and felt I’d never be able to run again.  I just […]

  • Gotta Tabata!

    I have a hundred things I need to do this evening, and writing isn’t really a necessity, but sometimes I just have something to say.  Combine that with time by myself, and I am going to write.  Surprisingly, I don’t plan to whine in this blog – not one bit. This week I embarked on […]

  • Day 3 Post-Op

    On Monday, I had a long-awaited surgery on my knee.  I have had pain since before Christmas, and had tried resting, injections, and physical therapy.  Despite my efforts, I could only run a mile or two before being stopped in my tracks by knee pain.  As someone who has come to thrive on running, not […]