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This Aging Body
I am damn near 60. I hear myself saying these words in my head pretty regularly, especially when I see girls in cute outfits at school and wonder if I could wear them! I am damn near 60. I will be 59 in January, and just cannot believe that I am close to retirement age.…
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(not) Outrunning Heart Disease
It has been over a month since I wrote, and not that everyone (or anyone) is following my health concerns, but I do want to continue to write our family’s story with the hope that it might help someone else. I’ll begin with my sister, Bobbi, who is 68 (eleven years older than I). I…
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Summer Check-In

Summer seems to go quicker with each passing year. I always have all of these lofty goals, and then suddenly it is time to prepare for the upcoming school year. So what have I accomplished? I began Weight Watchers on April 5 after weighing in at the same weight I was when I was nine…
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Upper Middle Age?

I don’t really know what to call myself these days. If I were middle-aged, I would have to live to be 112, and I don’t really want to do that. I don’t feel like a senior citizen, although in most realms I definitely qualify (and if it gets me a discount, I will gladly admit…
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The Journey Continues

I have been attempting to share my experiences with getting back in decent shape since January. I began increasing my mileage in running in an effort to run the Indy 500 Mini Marathon next weekend, and have tried various ways to lose the extra 20 pounds I had gained over the past two or so…
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2023. New Year, New Me?
It’s a new year, which means we will constantly hear “new year, new you,” and we will be inundated with diet commercials and all the ways we can meet those resolutions. The gyms are packed; people are determined to look great by summer. And then it becomes difficult. Slowly the gym becomes less crowded and…
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Here I Go Again…
Menopause. It’s a rite of middle age. Actually, post-middle age because I doubt I will live to be over 100. I’ll probably drown in a puddle of sweat in my own bed. Menopause can make life pretty tough, especially when in my head I am still young and thin. Unfortunately in the mirror I am…
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4 Days Until the Mini!
I’m four days away from running the Indy 500 Mini, and those crazy thoughts are starting to creep in. As I’ve gotten older, it is so much more difficult to run without some ache. I’ve already had knee surgery after an IT band issue and some arthritis. I’ve also been to the chiropractor and physical…
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Half Marathon #12 Training
In eight days I will be running my 12th half marathon. The Indy 500 Mini Marathon has been on my bucket list for a few years, but it usually falls the same weekend we take our eighth graders to Washington, DC. This year our trip is the week after the mini, so my daughter Bethany…