Grandma Runs!

Tag: women’s running

  • Day 3 Post-Op

    On Monday, I had a long-awaited surgery on my knee.  I have had pain since before Christmas, and had tried resting, injections, and physical therapy.  Despite my efforts, I could only run a mile or two before being stopped in my tracks by knee pain.  As someone who has come to thrive on running, not…

  • Super Crazy Fitness

    This is it…the week we have planned for all summer…the week will will find out what we’re made of.  On Wednesday, Gary and I will leave for Atlanta, and will participate in Atlanta Mania, a fitness conference.  I have been to conferences for the beauty industry, the Atlanta Gift Market, and education conferences.  They required…

  • Just Passing the Time…

    …until my knee surgery, which is August 2.  The doctor plans to scrape behind my knee cap to clean up the arthritis, and repair my IT band.  It is by no means major surgery, and the nurse said I will be able to walk normally after about a week.  It is really more of an…

  • This Damn Knee

    I haven’t whined about my knee injury for some time, so it’s time.  Before I begin complaining, I will find the positive.  I am so very thankful that I can do everything but run.  I am still able to teach my Zumba classes, participate in Pilates and yoga, and remain pain-free most of the time.…

  • For the Love of Running

    Along with most US citizens, my heart has been with everyone who was affected by the bombing at the Boston Marathon Monday.  As a runner, I ached for those runners who had family members – who were there to support them – injured or killed.  I was so sorry for the over 4000 runners who…

  • Running

    I have been thinking about running lately.  I realize that sounds odd given I run on a regular basis, but I have some new friends who want to begin running, and are working to build up their endurance on the treadmill and elliptical in an effort to meet their goals.  I am so excited for…

  • Turkey Day 5 Miler…Gobble…Gobble!

    This past Sunday was the 40th Annual Turkey Day 5 Miler in Owensboro.  Gary and I ran it three years ago, but were not able to the past two years because we had so much to do to prepare for Thanksgiving.  Since we aren’t hosting this year, we signed up, along with about 20 other…

  • The Evansville Half Marathon

    Every race offers a unique experience.  Some are amazing; I feel great, run well, and enjoy the atmosphere.  Others are not quite so incredible; I feel tired, don’t run as well as I’d like, and the atmosphere is less than uplifting.  Sunday’s half marathon was an odd mix of the two. Though I felt I…

  • Bring it on!

    We have complained; we have celebrated; we have whined.  We have trained!  Since mid-August, my friends and I have been training for our 4th half marathon.  4th!  It wasn’t that long ago – 2 1/2 years – that I said very adamently that I would never run a half marathon.  Who would even want to…

  • Is Age Only a Number?

    I ran this morning.  For the first time in weeks, I actually had a great run.  It wasn’t fast, but I ran six miles with no walk breaks, which is something I haven’t done since it has been crazy hot.  I had taken three days off running and focused on Zumba, weights, walking, and even…