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Aging Gracefully
I’ve been thinking a lot about aging recently. Having turned 48 last month, I keep thinking about turning 50. Fifty used to seem so old; now it seems quite young. Vibrant, in fact. I guess since many of my friends have already reached that milestone and didn’t suddenly become old, boring men and women, I’ve…
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Here we go again…
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A Change in Plans
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Sometimes Running Sucks
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I’m Going to Chicago (but not on the Megabus)
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100 Days..Done!
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Anxiety Overload
Today was the Schweizer Fest Road Run, which takes place during our small town’s birthday celebration each year. There is a two-mile race and a six-mile race, which have been tradition for over thirty years. I hadn’t run either in four years. I have major anxiety at times, and running in that race is one…
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What it’s all about…
Recently I have had some great fitness moments. I absolutely love to see people meet goals and accomplish things they never dreamed possible. This past Saturday, about 16 of my friends and family joined me for an Extreme 5K at a farm in Owensboro. A few of the participants were very hesitant about registering as…
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When do you feel beautiful?
Today as I was scrolling mindlessly through Facebook, I came across a post by a young man who is in his mid-twenties, and in his post he was making fun of others’ posts. You might have seen that people (women) are challenging friends to post five pictures of themselves in which they feel beautiful. As…
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Every once in awhile…