Category: Fitness

  • Super Crazy Fitness

    This is it…the week we have planned for all summer…the week will will find out what we’re made of.  On Wednesday, Gary and I will leave for Atlanta, and will participate in Atlanta Mania, a fitness conference.  I have been to conferences for the beauty industry, the Atlanta Gift Market, and education conferences.  They required…

  • The Thing About Middle Age…

    For some reason, middle age has been nagging at me.  I have no idea why.  I am certainly not middle-aged.  That’s what I thought anyway.  And then a couple years ago, my husband said something to me about being middle-aged, and I was highly insulted.  Because I had already embarked on my forties, my husband…

  • Summer…

    As usual, this summer is zipping by, and I can’t seem to slow it down. We have a busy schedule, which means it’s not likely I will accomplish all of my summer cleaning goals, but we are creating some great memories, and that’s much more important. As a teacher, I am extremely grateful for my…

  • Some Random Thoughts…

    WARNING:  Random thoughts and possibly some stream of consciousness writing ahead!  Typically when I sit down to write a blog, I have some sort of plan.  I teach my students to pre-write; you have to have a plan!   Well, today I don’t have a plan, just some thoughts.  Here it goes… First, I want…

  • On Not Running

    Not running sucks!  It’s as simple as that.  For the past four years, I have worked at improving as a middle-aged runner, nurtured friendships by running, maintained my weight by running, and relieved stress by…running.  After my big fail at the Derby Mini, I took two weeks off.  I had read that one shouldn’t really…

  • Not Quite What I’d Planned…

    Yesterday was the Kentucky Derby Festival Marathon/Mini Marathon, a day we had planned for since last summer.  We had a group of 20 runners who had planned our weekend together, and most in our group were running their first half marathon.  There were at least 5-10 other runners from Tell City who would also be…

  • For the Love of Running

    Along with most US citizens, my heart has been with everyone who was affected by the bombing at the Boston Marathon Monday.  As a runner, I ached for those runners who had family members – who were there to support them – injured or killed.  I was so sorry for the over 4000 runners who…

  • Running

    I have been thinking about running lately.  I realize that sounds odd given I run on a regular basis, but I have some new friends who want to begin running, and are working to build up their endurance on the treadmill and elliptical in an effort to meet their goals.  I am so excited for…

  • Lessons Learned

    It seems my blogs get fewer and fewer as we get busier.  I figured I might as well take advantage of being home sick today.  I have been plannning to write about the next chapter in our fitness journey, and the lessons we have learned along the way. The past four years, Gary and I…

  • Snow Day!

     A few short years ago when I began running, I was not fond of winter at all.  I found January and February to be very dreary, and anxiously awaited spring.  My friend Jackie and I had really gotten into running in the summer of 2009, and I had told her that I would NOT be…