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Super Crazy Fitness
This is it…the week we have planned for all summer…the week will will find out what we’re made of. On Wednesday, Gary and I will leave for Atlanta, and will participate in Atlanta Mania, a fitness conference. I have been to conferences for the beauty industry, the Atlanta Gift Market, and education conferences. They required…
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The Thing About Middle Age…
For some reason, middle age has been nagging at me. I have no idea why. I am certainly not middle-aged. That’s what I thought anyway. And then a couple years ago, my husband said something to me about being middle-aged, and I was highly insulted. Because I had already embarked on my forties, my husband…
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Summer…
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Some Random Thoughts…
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On Not Running
Not running sucks! It’s as simple as that. For the past four years, I have worked at improving as a middle-aged runner, nurtured friendships by running, maintained my weight by running, and relieved stress by…running. After my big fail at the Derby Mini, I took two weeks off. I had read that one shouldn’t really…
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Not Quite What I’d Planned…
Yesterday was the Kentucky Derby Festival Marathon/Mini Marathon, a day we had planned for since last summer. We had a group of 20 runners who had planned our weekend together, and most in our group were running their first half marathon. There were at least 5-10 other runners from Tell City who would also be…
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For the Love of Running
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Running
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Lessons Learned
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Snow Day!