Category: Women’s Running

  • Why Run?

    I follow several fitness and running sites on Facebook, and they often ask why runners run.  It seems that each time they ask, I could give a different answer.  And sometimes I have no idea why I continue to run – those are the days running isn’t going so well.  There are so many reasons to…

  • For My Father

    On this Father’s Day, I cannot help but think of loss.  My father, Rex Greenland, died suddenly of a heart attack at the age of 42; I was seven.  Though I was young and have few memories of my dad, I have many memories of the day he died.  The night before, my sister, Bobbi,…

  • Stop Eating Crap!

    The title is directed at me.  I am sure that you enjoy a nice healthy meal and you eat veggies and fruits for between-meal snacks.  Me?  I eat crap.  A lot.  I have no self-control when it comes to eating.  Just in case you think I am exaggerating, here’s a rundown of yesterday’s intake: Breakfast –…

  • Running a 5k with daughter – check!

    About a year ago, I began to create a bucket list.  I had always had some ideas, but hadn’t taken the time to write them down.  I believe that we are more likely to meet our goals and go after our dreams if we actually put them in writing.  Some of the items on my…

  • Running a Mini

    First, let me say that this is my second writing of this post.  I wrote over 2000 words, hit post, and it disappeared!  I had spent a lot of time on that one, so with any luck, this one will go through.  Anyway…here goes round two… As I was lined up with 18,000 other runners…

  • Nana’s Gonna Run 13.1!

    The weekend is upon us.  The weekend of the Kentucky Derby Mini Marathon, that is.  Gary and I have been planning this weekend for months, and I am thrilled it is finally here, but with it comes apprehension.  I am pretty certain I can bust out 13.1 miles.  The adrenaline rush from the other 17,999…

  • Run On, Friends

    I cannot believe it’s been a month since I even looked at my blog.  Spring is always incredibly busy for our family; Addison is on the tennis team, academic teams, and in We the Youth (a leadership program).  Gary and I have been training for the Kentucky Derby Mini Marathon that takes place next weekend,…

  • Okay, I admit it…

    This weekend there is a 5k and 10k race in Owensboro.  My friends are running it, and I should be running it.  I really should run the 10k with Jackie and Kassi, and I want to, but…I haven’t signed up.  I can run the 6.2 miles.  And there is supposed to be an awesome pancake…

  • Motivation (or Lack Of!)

    The weather continues to baffle us here in the midwest.  Monday, I ran wearing three layers, running tights, an earband, and gloves.  Tuesday, I ran wearing shorts and a long-sleeved t-shirt – and I was sweating like it was July.  Last night it was pleasant when we ran; a long-sleeved t-shirt and yoga pants were…

  • Did I Miss Winter?

    I am beginning to feel as if I slept through winter.  The past two mornings when I awoke, the sun was shining brightly through our windows and the birds were singing spring tunes.  Don’t get me wrong – I haven’t missed crawling out of my warm bed on bitter cold mornings, or risking my life…