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The End of an Era…
Maybe it isn’t the end of an era, but it is the end of something I love. This week was my last official week of teaching Zumba. This is my second school year teaching Zumba (yes, teachers gauge time based on school years), and I have so enjoyed the opportunity to share a fun form…
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Just What I Was Afraid Of
About four and a half years ago, Gary and I began running and our journey toward fitness and a healthier lifestyle. For the first several months, I worried that I would quit because that’s what I had always done. I would get excited about exercise, and then after a few weeks, I would skip a…
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Getting My Mojo Back
It’s been three weeks and three days since surgery. It seems much longer. It’s been three weeks and four days since I really exercised, and I am beginning to really miss my workouts. Tuesday I decided to go for a walk after a meeting at school. I wanted to listen to my music, and see…
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Running
I have been thinking about running lately. I realize that sounds odd given I run on a regular basis, but I have some new friends who want to begin running, and are working to build up their endurance on the treadmill and elliptical in an effort to meet their goals. I am so excited for…
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Random Fitness Thoughts
Once again, I have waited much too long between blogs. Life gets hectic; the holidays take over; and that which isn’t completely necessary gets left undone. What that typically means for this blog is that I have much to say. All those crazy thoughts and opinions have been piling up, and once I begin writing,…
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Today’s Grandma
Having my one year old grandson, Layne, living with us, I have had lots of time to reflect upon ‘grandmotherhood’. When I first learned that my daughter was expecting, and that I was to become a biological grandmother, I had mixed emotions. I already had three amazing step-grandchildren whom I adore, but somehow my daughter…
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Let the training begin!
Time to get back to writing about running and fitness. Both have become such a focal point in my husband’s and my life over the past three and a half years, and especially in the past three months as Gary has worked to lose almost fifty pounds (Can I hear a ‘Woo Hoo’!), and I…
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Summer Workout(s)
As I write this post, I wonder where summer 2012 has gone. My windows have not been cleaned, my cabinets are still unorganized, I haven’t made that trip to Indy to visit Bethany and Erin, and yet there are only three short weeks left of break. I spent all day Tuesday at school getting my…
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Another First…
I have never belonged to a gym. I didn’t think I would be dedicated enough to spend the money, and I could run outside with no cost (other than shoes and clothes for every season and a GPS watch and an Ipod…). That all changed this morning. Addison and I got up early, went to…
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Stop Eating Crap!
The title is directed at me. I am sure that you enjoy a nice healthy meal and you eat veggies and fruits for between-meal snacks. Me? I eat crap. A lot. I have no self-control when it comes to eating. Just in case you think I am exaggerating, here’s a rundown of yesterday’s intake: Breakfast –…