Let the training begin!

Time to get back to writing about running and fitness.  Both have become such a focal point in my husband’s and my life over the past three and a half years, and especially in the past three months as Gary has worked to lose almost fifty pounds (Can I hear a ‘Woo Hoo’!), and I have spent countless hours preparing to teach Zumba.  And now we have race day approaching.  I hardly have time for a job!

Several of my running friends, my husband, and I are now into our training for the Evansville Half Marathon that takes place on October 7.  I ran it two years ago.  It was my first half marathon, and I ran it with my friend Jackie.  It was a terrific experience for both of us.  Neither of us could even imagine running 13.1 miles when we began running.  It just seemed impossible.  As we continued to log miles, we also began to dream.  Just maybe we could pull it off.  And we did!  On 10/10/10, we ran our first half marathon at a 10:10 pace!  We were quite impressed with ourselves as we crossed that finish line hand-in-hand.  Since that time, I have run the Kentucky Derby Mini Marathon twice, and Jackie has run Evansville again, as well as the Owensboro Half this past May.  Jackie, Kassi, and I (and sometimes Jennifer) will be training for this year’s Evansville together.

We began our long-run Saturdays last weekend.  Today we were scheduled to run eight miles.  The high today was going to be over 90, and it began to get hot early.  The heat just sucks on long runs.  We got our eight miles in, but we ran slowly, stopped to walk several times, and whined throughout the run.  One of the benefits of running with a couple of friends is that usually at least one of us is having a decent day and will push the others along.  Today was Kassi’s day.  Jackie was struggling to keep going, and I was willing to stop at any point, but Kassi saw to it we ran the full eight miles – and I am thankful she did!  I have never regretted sucking it up and completing a tough run.  I have regretted giving up.  Next weekend we want to run eight miles without all the walk breaks.  We might not be able to run together because of other obligations, but we will hold one another accountable.  And we will pray for much, much cooler temps!

Beginning in September, along with training for the big race, I will begin a busy Zumba schedule.  I will be teaching at least four classes a week, and will likely add one or two more.  I have worked hard to put together a good class, and look forward to sharing such a fun form of exercise with others.  I think it will be interesting to see how this form of cross-training affects my running.  Maybe I’ll be crazy fast!  Or not.  I know that I am in better shape physically than at any other point in my life, and that is good enough for me!  But running a wee bit faster would be a pretty sweet bonus!

How are you staying fit these days?  There are so many great forms of exercise, find one you enjoy!  You won’t regret it!

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