Category: Exercise

  • Just Three Years

    The other night my husband and I were sitting at a baseball game with our friend Jeff. His son, Sam, just completed his freshman year of high school, and I commented about how quickly time is going. Later, I thought about how Sam will graduate in just three years. Because my mind is often filled […]

  • Staying Motivated

    In my previous post, if made the analogy that running a big race, such as a half marathon, is much like Christmas. Runners spend months planning, purchasing gear, and anticipating their big day. The day comes, and with any luck, lives up to the hype, and then in a couple hours, it’s all over. It […]

  • Let the obsessing begin…

    The Derby Mini is now 11 days away. The mix of emotions I am feeling ranges from excitement to fear to acceptance. Elizabeth Kuebler-Ross coined the five stages of grieving. Perhaps I can coin the five stages of pre-race jitters. I did my 11 mile training run Friday. That’s the furthest I will run in […]

  • 17 More Days!

    In my mind, that sounds ominous. I have 17 days until the Kentucky Derby Mini Marathon. Only 17. I have one more long run, which if the weather cooperates, will happen this Friday after school. I would prefer to do my 11-miler Saturday morning rather than after a long day at work, but the girls […]

  • A Tough Decision

    I made a deal with myself. If I could run nine miles this past weekend, I would sign up for the Derby Mini. I ran nine miles. I haven’t signed up. I just keep going back and forth and back and forth. I eeked out nine miles without walking, but at a slow pace; I […]

  • Random Running and other Gobbledygook

    It’s one of those nights that I feel the need to write, but don’t have anything very specific to write about, so prepare to read random crap in no particular order (feel free to click the little X in the upper right-hand corner). This evening I was determined that once I got home, I was […]

  • The End of an Era…

    Maybe it isn’t the end of an era, but it is the end of something I love. This week was my last official week of teaching Zumba. This is my second school year teaching Zumba (yes, teachers gauge time based on school years), and I have so enjoyed the opportunity to share a fun form […]

  • Fitness Friday

    I don’t really know why I chose that title, other than I do like alliteration.  It is Friday, but it’s doubtful any fitness will take place since we, once again, have a snow day.  I also did seven pretty intense workouts the past four days, so a little rest might be in order.  However, as […]

  • About Running…

    I went for a five-mile run yesterday to end 2013.  Because I hadn’t run much in about nine months, I was determined to get a decent run in.  I have surely missed my running life.  It wasn’t a terrible run, but it was difficult.  My stomach didn’t feel great, my right knee (the one I […]

  • See ya 2013!

    I always write an Old Year/New Year post, and it’s typically long, jumbled, and possibly somewhat boring, but it’s also my way of processing the old year, and welcoming what’s to come.  So, if you’re sitting at home, avoiding laundry and housework, and need a reprieve from the daily chaos, read on.  What follows is […]