Tag: fitness

  • Some Random Thoughts…

    WARNING:  Random thoughts and possibly some stream of consciousness writing ahead!  Typically when I sit down to write a blog, I have some sort of plan.  I teach my students to pre-write; you have to have a plan!   Well, today I don’t have a plan, just some thoughts.  Here it goes… First, I want…

  • On Not Running

    Not running sucks!  It’s as simple as that.  For the past four years, I have worked at improving as a middle-aged runner, nurtured friendships by running, maintained my weight by running, and relieved stress by…running.  After my big fail at the Derby Mini, I took two weeks off.  I had read that one shouldn’t really…

  • Race Shirts

    One of the great things about running races is the free t-shirt. Depending upon the race, runners could receive a relatively cheap cotton t-shirt, a dry-fit shirt (that are always in men’s sizes and always big), a long-sleeved t-shirt (my personal fave), or, if one runs a full marathon (which I won’t), a long-sleeved, dry-fit…

  • Running

    I have been thinking about running lately.  I realize that sounds odd given I run on a regular basis, but I have some new friends who want to begin running, and are working to build up their endurance on the treadmill and elliptical in an effort to meet their goals.  I am so excited for…

  • Lessons Learned

    It seems my blogs get fewer and fewer as we get busier.  I figured I might as well take advantage of being home sick today.  I have been plannning to write about the next chapter in our fitness journey, and the lessons we have learned along the way. The past four years, Gary and I…

  • Random Fitness Thoughts

    Once again, I have waited much too long between blogs.  Life gets hectic; the holidays take over; and that which isn’t completely necessary gets left undone.  What that typically means for this blog is that I have much to say.  All those crazy thoughts and opinions have been piling up, and once I begin writing,…

  • Turkey Day 5 Miler…Gobble…Gobble!

    This past Sunday was the 40th Annual Turkey Day 5 Miler in Owensboro.  Gary and I ran it three years ago, but were not able to the past two years because we had so much to do to prepare for Thanksgiving.  Since we aren’t hosting this year, we signed up, along with about 20 other…

  • Today’s Grandma

    Having my one year old grandson, Layne, living with us, I have had lots of time to reflect upon ‘grandmotherhood’.  When I first learned that my daughter was expecting, and that I was to become a biological grandmother, I had mixed emotions.  I already had three amazing step-grandchildren whom I adore, but somehow my daughter…

  • Ironman 2012

    On Sunday, my family had the privilege, and I do mean privilege, of witnessing our friend Chris Hollinden complete the Ironman Triathlon in Louisville, KY.  We had never been to an Ironman competition, and thought it would be fun to watch, and we wanted to support Chris in his effort.  Well, let me tell you,…

  • Let the training begin!

    Time to get back to writing about running and fitness.  Both have become such a focal point in my husband’s and my life over the past three and a half years, and especially in the past three months as Gary has worked to lose almost fifty pounds (Can I hear a ‘Woo Hoo’!), and I…